Saturday, June 22, 2019

Power and endurance training 'key to all-round fitness'

Blend of strength and endurance training makes team sport players the fittest of all, a study finds.

from BBC News - Home https://bbc.in/2Y4u0xu
via IFTTT

No comments:

Post a Comment

Redis' creator on "agentic coding" the new Redis data structure

Article URL: https://twitter.com/i/status/2036863924776136976 Comments URL: https://news.ycombinator.com/item?id=47522004 Points: 2 # Com...