Saturday, June 22, 2019

Power and endurance training 'key to all-round fitness'

Blend of strength and endurance training makes team sport players the fittest of all, a study finds.

from BBC News - Home https://bbc.in/2Y4u0xu
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The Untold Story of How One Guy Keeps the World Running on the Right Timezone

Article URL: https://onezero.medium.com/the-largely-untold-story-of-how-one-guy-in-california-keeps-the-worlds-computers-on-the-right-time-a...